Prep Time:
20 mins
Total Time:
20 mins
Servings Per Recipe 8 | |
---|---|
Calories 98 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 11mg | 4% |
Sodium 661mg | 29% |
Total Carbohydrate 19g | 1% |
Dietary Fiber 3g | 9% |
Total Sugars 10g | |
Protein 6g | 12% |
Vitamin C 82mg | 91% |
Calcium 44mg | 3% |
Iron 1mg | 5% |
Potassium 307mg | 7% |
Refreshing and light, our Seafood and Cabbage Salad is a tantalizing blend of ocean-fresh seafood delicacies with crisp, vibrant cabbage. This salad offers a delightful medley of flavors and textures, combining succulent seafood with the crunch of cabbage, all enhanced by a zesty dressing. Perfect for those seeking a nourishing yet satisfying meal option.
Ingredients:
- 2 1/2 cups shredded cabbage
- 1 cup shredded red cabbage
- 1 head fresh broccoli, cut into florets
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, sliced
- 1 pound imitation crabmeat, coarsely chopped
- 3/4 cup light mayonnaise
- 1/4 cup lemon juice
- 2 tablespoons white sugar
- 3 tablespoons white wine vinegar
- 1 clove crushed garlic
- 1 1/2 teaspoons Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon hot pepper sauce
Instructions:
- In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.
- In a large bowl, combine cabbage, broccoli, bell peppers, and crab.
- Toss mixture with dressing.
- Cover, and refrigerate until ready to serve.